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What is it?

Pacifica gives you tools to manage stress, anxiety and depression based on CBT, meditation and mood tracking.

How it works?

Pacifica helps break the cycle of negative thoughts through a range of audio exercises, mindfulness activities and thought analysis tools.

Benefits

You'll learn to manage stress, anxiety and depression at your own pace.

Cost

The monthly subscription is $8.99. The annual subscription is $53.99.

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