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What is it?

Headspace is an app which guides you through the essentials of meditation and mindfulness.

How it works?

Choose a monthly, annual or lifetime subscription and access any session across the different categories. Free sessions are available to try.

Benefits

Headspace teaches you skills you can carry throughout the day, including breathing exercises and walking meditations.

Cost

Monthly subscription costs £9.99. Annual subscription costs £74.99.

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