Dengue is a common viral infection spread by mosquitoes. It is widespread in tropical and sub-tropical regions.
Symptoms of dengue include:
- a high temperature (fever) that can reach as high as 41ºC (105.8ºF)
- pain behind the eyes
- bone, muscle and joint pain Call a doctor if you develop a fever or flu-like symptoms within two weeks of returning from an area where the dengue virus is common.
Read more about the symptoms of dengue.
What causes dengue?
Dengue is spread by a type of infected mosquito called the Aedes aegypti mosquito.
An infected human is bitten by a mosquito, the infected mosquito then bites another human, and the cycle continues.
The condition is widespread in areas of the world with a high mosquito population, typically areas that have a combination of:
- a warm and humid climate
- overcrowding and major urban centres
Dengue cannot be spread from person-to-person.
Read more about the causes of dengue
If you have travelled to a country with dengue and develop symptoms after you return home, go straight to your nearest healthcare professional (either a doctor or hospital).
If you go to a local doctor familiar with dengue, they will probably be able to diagnose the condition just by looking at you and asking about your symptoms. Remember to tell them you have been travelling.
Your medical and travel history will be taken and you will be asked about your exposure to mosquitoes.
You will also be given a blood test to see if the dengue virus is present in your bloodstream.
Dengue usually clears up by itself within around 1-2 weeks.
There are no specific medications to treat the disease, but symptoms can be managed by taking paracetamol, drinking plenty of fluids and resting.
Read more about the treatment of dengue.
A very small number of people with dengue go on to develop a more serious form of the disease known as 'severe dengue'. Severe dengue is a potentially fatal complication of dengue that can lead to shock (a sudden drop in blood pressure), bleeding and organ damage.
People who get this complication will need to be admitted to hospital as a precaution.
Read more about the complications of dengue.
There is currently no vaccine for dengue fever so the best way to prevent catching the infection is to take common sense precautions when travelling in high-risk areas, such as:
- wear protective clothing
- using a mosquito repellent throughout the day and night
Read more about reducing your risk of getting dengue.
Who is affected
It is estimated that 100 million cases of dengue occur each year worldwide.
There can be sudden outbreaks of cases (epidemics) where thousands of people can become infected in a short space of time.
Anyone can get dengue.
Symptoms usually develop from 3-14 days after being exposed to the dengue virus (the incubation period); the average incubation period is around 4-7 days.
Symptoms usually begin with a sudden high temperature (fever) which can reach as high as 41ºC (105.8ºF).
Other symptoms include:
- severe headache
- eye pain; specifically pain behind the eyes
- severe aching in your bones and joints (dengue is also known as ‘breakbone fever’)
- severe muscle pain (myalgia) of the lower back, arms and legs
- abdominal pain, feeling sick and being sick
- chills (shivering)
- flat red skin rash
- facial flushing
- loss of appetite
- sore throat
- abnormal bleeding, such as nosebleeds, bleeding gums and/or blood in your urine
Symptoms usually pass within a couple of weeks, but it can take several more weeks to make a full recovery. It is common to feel very tired when recovering from this type of infection.
When to seek medical advice
You should see your doctor if you develop a fever or flu-like symptoms within two weeks of returning from an area where the dengue virus is common - such as South East Asia, the Far East and the Indian Subcontinent.
There is little your doctor can do to speed up the course of the infection, but it is important to get your condition diagnosed in case there is a more serious cause of your symptoms.
Dengue is spread by a type of infected mosquito called the Aedes aegypti mosquito. The mosquito bites throughout the day and night.
There are four different strains of the dengue virus: DEN 1, DEN 2, DEN 3 and DEN 4
Once you are infected by one of the strains then you should develop life-long immunity against that strain. But it is still possible to be infected again by a different strain.
If you are re-infected by a different strain you have a slightly increased chance of developing more serious complications such as severe dengue (read more about the complications of dengue fever).
Transmission of the dengue virus happens in a cycle. An infected human is bitten by a mosquito, the infected mosquito then bites another human, and the cycle continues.
Growing populations and an increase in global travel have resulted in the virus spreading between different groups.
The Aedes mosquito prefers to breed near water and is often found in stagnant water in containers around building sites in urban environments. Rates of dengue are often high in major cities in the developing world which have poor levels of sanitation.
Your risk of catching dengue increases if you plan to spend time living or working in larger towns and cities in the developing world. For example, many aid workers contract dengue at least once in their career.
There is currently no cure for dengue so treatment involves trying to relieve your symptoms and make you feel as comfortable as possible while the infection takes it course.
It is recommended that you:
- use the painkiller paracetamol to relieve symptoms of pain and fever – the use of aspirin or ibuprofen is not recommended as they can trigger internal bleeding in people with dengue
- drink plenty of fluids to prevent dehydration – if you are currently travelling make sure you only drink bottled water from properly sealed bottles and not tap water
- get plenty of bed rest
If you do not notice any improvement in your symptoms after 3-5 days you should seek further medical advice.
Getting back to normal
You will feel tired and unwell for a while. Most people recover within two weeks, although it can sometimes take up to six weeks for you to get completely back to normal.
If you are worried about any aspect of your treatment or diagnosis when abroad, see your doctor when you get home. Make sure you tell them where you have been, what your symptoms were, and what treatment you received.
In a small number of cases a person with dengue goes on to develop a more serious and potentially life-threatening form of the condition known as severe dengue.
Exactly why this is the case is unclear, but the main risk factor is having had a history of previous dengue infection.
Signs and symptoms of severe dengue include:
- the fever often disappears
- feeling tired
- an intense and persistent abdominal pain
- persistent vomiting (being sick)
- swelling of your liver which can be both painful and noticeable to the touch
- passing large amounts of blood in nose bleeds, heavy periods, passing red urine with your stools (‘poo’) and/or vomiting blood
Another related complication is that people with severe dengue can experience a sudden and severe drop in blood pressure. This is known as dengue shock syndrome.
Symptoms of dengue shock syndrome include:
- cold, clammy skin
- a weak rapid pulse
- dry mouth
- reduced flow of urine
- fast breathing
If you have any of the symptoms of severe dengue, you should seek immediate medical help to prevent the disease progressing. Call for an ambulance
You will probably need to be admitted to hospital and given fluids via a drip into one of your blood vessels to prevent dehydration and stabilise your blood pressure.
With treatment, the vast majority of people make a rapid recovery and are usually well enough to leave hospital after a few days.
There is no vaccine to prevent dengue. The best way to prevent getting the disease is to avoid being bitten by an infected mosquito.
Avoid being bitten by a mosquito by:
**using insect repellent through the day and night to avoid being bitten – products containing N-diethylmetatoluamide (DEET) are effective, but products containing this ingredient should not be used in babies younger than two years old
- wearing loose-fitting but protective clothing – mosquitoes are able to bite through tight-fitting clothes; trousers, long-sleeved shirts and socks and shoes (not sandals) are ideal
- sleeping under a mosquito net to avoid being bitten at night
- be aware of your environment – mosquitoes that cause dengue breed in standing water in crowded urban environments; this can range from communal toilets to water that gathers inside a stack of old tires
Read more about preventing insect bites.
Hugh Wilson, 37, didn’t know anything about dengue until he came down with the illness on holiday in Thailand.
“I never seemed to get bitten while I was travelling,” says Hugh. “I wasn't really concerned about mosquitoes."
Hugh and his partner were staying in Krabi in southern Thailand when Hugh started to experience symptoms.
“It started off as a mild headache and then fever. I also had a rash of tiny red spots over my shoulders, chest and back. The fever was awful but the worst thing was the headache. It was the worst headache I’d ever had, like torture. Painkillers didn't have any effect and it was worse when I tried to sleep. So I got no sleep at all, which was horrible.”
Hugh was staying on a small island only accessible by boat. He suffered for three days and nights before he sought medical help.
“I was first seen by a nurse attached to one of the hotels on the island. She looked at me and said she wasn’t equipped to diagnose me. I realised I was going to have to get back on a boat and get help on the mainland. I was too weak to carry my rucksack so thank goodness my partner was there to help me.”
Hugh went to the nearest hospital. The doctors gave him blood tests. At first, they were unable to confirm the dengue virus, but there had been a recent outbreak of the disease.
“They told me to come back in two days if I wasn’t feeling any better and to take paracetamol. But that night I just felt awful and went back the next day. They admitted me and did other tests which confirmed it was dengue.
“Luckily, I didn’t have any dangerous complications. They gave me an injection which I think may have been a muscle relaxant, but the language barrier was difficult to overcome. I just let things happen.
“I felt very relieved that I was in hospital and someone was looking after me.”
Hugh stayed in hospital for two nights and three days. He started feeling a lot better after the first day. Doctors monitored his condition. They told him the fever had peaked and the worst was over.
Hugh left hospital feeling much better. “I was incredibly weak for weeks afterwards,” he says. “All I could do was wander around and try to keep out of the sun. We went to Bangkok a week later and I collapsed after drinking three pints of beer. It took a while to recover.”
Hugh says he’ll never be casual about bite protection again.
“I wouldn’t ever want to repeat the experience of having dengue,” he says. “I wish I’d known more about dengue. The real fear seemed to be malaria. But after I’d had dengue, I found out it’s a big problem but just not as well known as malaria. We had mosquito nets and coils, which we only used at night. We were quite slack about putting on repellent during the day. But now I’ve learned my lesson.”
Your.MD Local Advice (Kenya)
If you are concerned about Dengue you should always contact emergency services or visit a Health Centre, Hospital, nurse or doctor. The Kenya Master Health Facility list is an online list of hospital and health centre addresses and contact details.