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Life under lockdown can be just as busy as regular life - you may be working from home, have kids to look after, or filling your day with activities and new hobbies.
Whatever your situation, it's important to take time out for yourself to help your mind and body switch off.
To do this, you could try:
Our Chief Medical Officer, Prof. Dr Maureen Baker, is ready to help. Just drop your comment into our latest Facebook post. She'll pick the best question of the day and post a reply. #askMaureen
Ever tried. Ever failed. No matter. Try Again. Fail again. Fail better. -- Samuel Beckett
Recent events may have made it harder for you to focus on your studies or prepare for exams, but some calming music may help.
Play this video from musical artist Quiet Quest in the background when you're next trying to study or read.