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Does drinking or gargling hot water protect against coronavirus?
Wednesday, 8 April · 2 min read

According to media reports, drinking or gargling hot water to protect against coronavirus is a growing trend on social media. But does it really work? Read more

Quote of the day

Every individual matters, every individual has a role to play, every individual makes a difference. -- Jane Goodall

Eat well

How to reuse your food waste

Now's the perfect time to cut down on food wastage. Try these 4 clever ways to turn your veggie scraps into something tasty. By Buzzfeed Tasty.

Mental wellbeing

Cool find of the day: Wysa

If spending so much time indoors is making you feel stressed or anxious, try Wysa. It's packed with tools and an artificial intelligence (AI) chat function to deliver the support you need, exactly when you need it. Try it here.

As seen on social

Watch the Arctic Philharmonic Orchestra reunite remotely to deliver a one-of-a-kind performance.

Sleep better

If you’ve found it hard to get a good night’s sleep since you started physical distancing, there’s a reason for that. Stress can affect your sleep, and the current coronavirus climate certainly counts as stressful. Try the following actions for a better night’s sleep... read more

Struggling to sleep