Introducing The Daily Drop-in: Our daily pick of the best tools and articles to help you care for yourself during lockdown.

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Daily Drop-in: Monday 6 April
Should we all wear face masks... sick or not?

Evidence has emerged that up to 50% of people infected with the coronavirus don't show symptoms - which means that more people than previously realised may be unknowingly spreading the virus. So, should everyone wear masks in public? Read more

Quote of the day

Never doubt that a small group of thoughtful, committed citizens can change the world. Indeed it is the only thing that ever has. -- Margaret Mead

Mind tips

Being stuck at home with little social contact can make you feel anxious - no matter how laid-back you usually are. Here’s a quick breathing exercise you can try when you feel stressed or anxious today... read more

Nutrition tips

No eggs? Try these instead

Are you struggling to find eggs right now? Cookery website The Kitchn tested 8 surprising egg substitutes to see which was the best. Here's how they performed.

Activity tips

Get ClassPass at home for free

Fitness studios worldwide may be closed due to the coronavirus, but you can still access your favorite workouts on-demand through ClassPass' free library of workout videos. You'll find it here.

App of the day

Sleeprate

Has your sleep taken a turn for the worse since the coronavirus lockdown began? Improve it with Sleeprate. The app was designed to help you identify the changes you need to make to put you on the path to better sleep. Try it here.

Keep InformedMake sure you get the latest information, recommendations and news.
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