Introducing The Daily Drop-in: Our daily pick of the best tools and articles to help you care for yourself during lockdown.

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Daily Drop-in: Saturday 11 April
Does losing your sense of smell mean you have coronavirus?

An increasing body of evidence now suggests that coronavirus may make you lose your sense of smell. But does losing your sense of smell prove you have coronavirus? Not necessarily... read more

Quote of the day

If you resist change, you resist life. -- Sadhguru

Eat well

When spending most of your time at home, it’s important to have a varied and balanced diet. But if you’re convinced that dried pasta, crisps and fizzy drinks are the only items that keep well outside a fridge, think again.

Many fruits, vegetables, meat, fish and even dairy products can last for months or years in your pantry. Here are 5 to add to your next big food shop... read more

Stay active

Free fitness with Runtastic

If staying active at home is a challenge, use the Runtastic app by Adidas to stay motivated. Sign up now and you'll get a free 90-day membership. It includes access to all the workouts and training plans in the Adidas training app. Try it here.

Today's choice

Free books for everyone

Why not rediscover the joy of reading this weekend? The World Book's eBook platform has eBooks and audiobooks on almost every topic you can think of - and it's free.

Keep InformedMake sure you get the latest information, recommendations and news.
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