What should I do?
If you think you have this condition you should see a doctor within 48 hours.
How is it diagnosed?
Your doctor might suspect avian flu based on your symptoms and a history of recent contact with live birds or someone who has already been infected with avian flu. Throat and nose swabs might be taken to identify the virus. A physical examination, a chest X- ray and a blood test might also be needed to make sure the infection has not affected your lungs. Throat and nose swabs might be taken to identify the virus.
What is the treatment?
If you have mild symptoms you might be advised to stay at home and , drink plenty of fluids and take non-prescription painkillers for pain and fever.
More severe symptoms might warrant admission to hospital for monitoring.
Antiviral therapy might be recommended If you seek treatment within the first 48 hours of your symptoms developing, then antiviral therapy might be recommended.
When to worry?
If your symptoms worsen or do not improve after a few days, or if you develop any of the following symptoms, please seek medical help immediately:
- symptoms worsening or not improving after a few days
- sudden onset or worsening difficulty breathing
- worsening headache
Bird flu, or avian flu, is an infectious type of influenza that spreads among birds. In rare cases, it can affect humans.
There are many different strains of bird flu virus, most of which don't infect humans. However, two particular strains have caused serious concern in recent years:
- H5N1 (since 1997)
- H7N9 (since 2013)
Although these viruses don't infect people easily and aren't usually transmitted from human to human, several people have been infected around the world, leading to a number of deaths.
Other bird flu viruses – particularly H7N7 and H9N2, and more recently H6N1, H10N8 and H5N6 – have also infected people, but these have been very rare or only rarely caused severe illness.
Bird flu affects many species of birds, including chickens, ducks, turkeys and geese. It can be passed between commercial, wild and pet birds. Birds don't always get sick from infection, so seemingly healthy birds may still pose a risk to people who come into contact with them.
Signs and symptoms
Like other types of flu, bird flu symptoms often include:
- a high temperature (fever)
- aching muscles
- respiratory symptoms, such as a cough or runny nose
These symptoms can come on suddenly. The time from infection to the start of symptoms (incubation period) is usually three to five days, although in some cases it can be up to seven days.
Within days of symptoms appearing, potentially fatal complications such as pneumonia , acute respiratory distress syndrome and multiple organ failure may develop. Prompt treatment with antiviral medication may help prevent complications and reduce the risk of death.
People with suspected symptoms of bird flu (avian flu) will be advised to stay at home, or will be cared for in hospital in isolation from other patients.
The main recommendations are:
- drinking plenty of fluids and eating healthily
- taking medication to help treat fever and pain, such as aspirin and paracetamol
In many countries, certain antiviral medications have been stockpiled for use in the event of an outbreak. These medications work by stopping the virus multiplying in your body.
Oseltamivir (Tamiflu), Zanamivir (Relenza) and Peramivir (Rapivab) help reduce the severity of the condition, prevent complications and improve the chances of survival.
For regular flu, these medications are most effective if given within 48 hours of symptoms developing, but it's not clear if this is the case for bird flu. Nevertheless, they should be given as soon as possible to people suspected or proven to be infected, even if it's more than 48 hours after symptoms started.
These medications may also be given as a preventative measure to people who could have been exposed to bird flu viruses – for example, other household members, healthcare workers, or people who have had close contact with infected birds.
In these cases, the course of medication should begin as soon as possible after exposure to the virus and continue for 7 to 10 days after the last known exposure.
Complications such as bacterial pneumonia may develop in some people and can be treated with regular antibiotics.
People who are severely affected may need to be given extra oxygen to help them breathe – for example, through a ventilator (a machine that assists with breathing).
When to seek medical advice
You should contact your doctors or call local emergency services immediately if you experience these symptoms and you've visited an area affected by bird flu in the last two weeks.
An initial assessment can be made over the phone, at a doctor's surgery, at home, or in a side room at a hospital.
Bird flu is diagnosed based on your symptoms and the likelihood that you've been exposed to an infected bird. The doctor will ask you whether you've:
- recently travelled to an area affected by bird flu and if you've been close (within one metre) to live or dead domestic fowl or wild birds, including those at bird markets
- had close contact (touching or speaking distance) with anyone who has a severe respiratory illness
- had contact with anyone who died unexpectedly and who was from an area that had an outbreak
If bird flu is suspected, the following tests will be carried out to establish whether you have the infection:
- chest X-ray
- virus detection using a nose and throat swab
- blood tests
If the laboratory tests and chest X-ray results are normal, it's unlikely you have bird flu.
How bird flu spreads to humans
Bird flu is spread through direct contact with infected birds (dead or alive), an infected bird's droppings, or secretions from their eyes or respiratory tract.
Close and prolonged contact with an infected bird is generally required for the infection to spread to humans. For example:
- touching infected birds that are dead or alive
- inhaling or being in contact with dried dust from the droppings or bedding of infected birds
- inhaling or being in contact with droplets sneezed by infected birds
- culling, slaughtering, butchering or preparing infected poultry for cooking
Another possible source of bird flu can be live markets, where birds are sold in crowded and sometimes unsanitary conditions. Avoid visiting these markets if you're travelling in countries that have had an outbreak of bird flu.
Bird flu isn't transmitted through cooked food. Poultry and eggs are safe to eat in areas that have experienced outbreaks of bird flu.
Preventing bird flu
There are a number of things you can do to reduce your risk when you visit areas where outbreaks have been reported, such as:
- avoid visiting live animal markets and poultry farms
- avoid contact with surfaces that are contaminated with bird droppings
- don't pick up or touch birds (dead or alive)
- don't eat or handle undercooked or raw poultry, egg or duck dishes
- don't bring any live poultry products back to the UK, including feathers
- always practise good personal hygiene, such as washing your hands regularly
There are no restrictions on travel to countries that have been or are currently affected by bird flu.
Read more about preventing bird flu .
The World Health Organization (WHO) confirmed that by May 2015, 840 people had been infected with the H5N1 virus worldwide and 447 had died. Indonesia, Egypt and Vietnam experienced most cases and fatalities.
Since March 2013, there have been reports of people being infected with the H7N9 virus, mostly in the southeastern part of mainland China. By May 2015, there had been 665 confirmed cases and 229 deaths. Most cases were among middle-aged to elderly men. A small number of cases were reported in travellers from Hong Kong, Taiwan, Malaysia and Canada.
For both viruses, there have been some reports of limited human to human transmission, usually as a result of very close contact between family members.
People who have had bird flu generally developed the virus after coming into close and prolonged contact with infected birds. Millions of birds have been killed during outbreaks to prevent the disease spreading and being passed on to people.
Preventing bird flu
As the bird flu (avian flu) virus is carried by birds, it's very difficult to prevent it spreading. However, there are some general measures you can take to reduce your risk of catching a viral infection.
To reduce your risk of catching and passing on viral infections, such as flu, always ensure you:
- wash your hands regularly, particularly before and after handling food
- turn away from other people and cover your mouth with tissues when you cough or sneeze
- dispose of tissues immediately after use and wash your hands with soap and warm water
- avoid public places if you're ill
- tell the receptionist at your doctor's surgery about your symptoms so you can be seated away from other people and given a surgical mask if necessary
- make sure you maintain a good level of general health and have any recommended vaccinations, such as the pneumococcal vaccination and seasonal flu vaccine , if you're in a high-risk group – for example, if you have a long-term illness such as asthma or you're 65 or over
Contact with birds
You can feed wild birds and ducks, but it's important to wash your hands thoroughly afterwards. Don't go near sick or dead birds. Keep away from bird droppings if possible and wash your hands thoroughly if you accidentally touch any.
If you come across between one and four dead birds, Defra advises leaving them alone or disposing of them carefully. See the Defra website for guidelines on disposing of dead birds.
In general, you don't need to change the way you look after your pets. If you have a dog that sometimes catches wild birds, try to avoid areas where this is likely to happen. In theory, the H5N1 bird flu strain can be passed on to other animals, but it's very unlikely.
If you have a pet bird, you should avoid letting it have any contact with wild birds or wild bird droppings.
If you're travelling in a country that's had an outbreak of bird flu, don't go to live animal markets or poultry farms.
Don't go near bird droppings or dead birds, and don't bring live birds or poultry products back to the UK with you, including feathers.
The NHS has plans in place to manage a potential outbreak of bird flu in the UK, although such an outbreak is considered highly unlikely.
Bird flu isn't transmitted through cooked food. It's safe to eat poultry and eggs in areas that have had outbreaks of bird flu.
As a precaution, always ensure good hygiene standards when preparing and cooking meat. For example:
- use different utensils for cooked and raw meat
- wash your hands thoroughly with soap and warm water before and after handling meat
- ensure that meat is thoroughly cooked and piping hot before serving
Read more about bird flu and food.