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The vagina is designed to keep itself healthy and prevent infection, which it does with the help of vaginal discharge.
Here you will find out what normal vaginal discharge looks like, what affects vaginal discharge, and when to worry about vaginal discharge.
Healthy vaginal discharge should be:
If your discharge changes, it could be a sign of infection, so you should see a doctor.
Vaginal discharge is affected by hormone levels and it will change throughout your menstrual cycle. After ovulation the amount of vaginal mucus you produce may increase, and usually this continues until you start your period.
Yes, vaginal discharge can be a symptom of pregnancy. It is normal for the amount of vaginal discharge to increase during pregnancy due to hormonal changes and more blood being supplied to the vulval tissues.
Normal vaginal discharge during pregnancy should be thin, milky coloured or clear, and it shouldn’t have an unpleasant odour.
In the lead up to labour your discharge may have pink ‘jelly-like’ mucus in it, which is known as ‘show’. This is a sign that your body is preparing to give birth.
Vaginal discharge can be perfectly normal, and usually isn’t something you need to get rid of. However, if your vaginal discharge changes in colour, texture, or consistency, or if you have an itch or a burning sensation in your vagina or vulva, you should see a doctor because this could be a sign of infection.
If your vaginal discharge bothers you, or is excessive, panty liners may help you feel more comfortable.
To prevent irritation from vaginal discharge, make sure you wash your vulva gently with water and plain soap, and use an emollient such as E45 cream.
You should avoid perfumed products, vaginal deodorants, douching, and scented hygiene wipes.
If there are any changes to the smell, texture, or colour of your vaginal discharge you should see a doctor.
You should also see a doctor if:
Keen to read more on this subject? Check out our earlier blog Feminine hygiene: The vaginal health myth.
Important: Our website provides useful information but is not a substitute for medical advice. You should always seek the advice of your doctor when making decisions about your health.